With so much hype in media about omega3 fatty acids benefits, it is fortunate that recently there has been some omega3 ADHD study done. Though the results are positive, but much more research is needed. Here are some shocking facts on ADHD, results of omega 3 ADHD study and how to find the right supplement that can benefit us.

ADHD or Attention-deficit hyperactivity disorder is a neurological behavioral disorder. Kids with ADHD are hyperactive and they act without thinking. If you try to amend their behavior, they show a mixed reaction of aggression and anger. They do not interact with other kids or people around them and behave like a loner. They have trouble in concentrating and comprehending.

Some shocking facts about ADHD –

1. Across the world, every year approximately 4% of children are diagnosed with ADHD symptoms.

2. It is more prevalent in boys as compared to girls. Studies have shown that boys are 3 times more susceptible to it.

3. Though ADHD is a common in children, around half of the kids suffering from ADHD carry the symptoms into adulthood.

4. Nearly 5% percent of adults in the west have ADHD symptoms without even realizing its presence.

Omega 3 ADHD study In a recent study with 100 students, randomly 50 were put on to regular dosage of Omega-3 fatty acids supplement and the remaining 50 were given dummy pills. After two months, results were surprising — students who took Omega-3 had better verbal, reading, spelling, comprehension and vocabulary skills. Further, it was also observed that same set of children were more stable and composed.

Through another clinical trial it was observed that children with ADHD had much lower levels of DHA (docosahexaenoic acid) form of omega 3 fats as compared with kids who did not had any ADHD symptoms. DHA is a form of omega-3 fatty acid that is vital for normal function of the various body parts like nervous system, eyes and brain. You might be surprised to know that 25% of brain is made of DHA.

Many more studies have buttressed the association between omega-3 dietary deficiencies and high ADHD symptoms.

Results of omega 3 ADHD study –

1. Regular dose of omega 3 fats helps in reducing approx. 50% of the symptoms of ADHD.

2. Not all children with ADHD are deficient in omega3 essential fats. But increasing omega-3 fatty acids in their diet will surely help without any side effects.

3. Other neurobehavioral diseases like Dyslexia, Autism, Mood swings, etc are also related to lower levels of Omega-3 in the blood.

You might find some or the other omega 3 ADHD study published every now and then – irrespective of their conclusions the fact is that omega 3 fats are vital for your health. Deficiency of these essential fats has a detrimental impact on brain, nervous system, heart and cardiovascular functions. You should always be cautious of omega6 to omega3 ratio. It is recommended that you take regular dosages of an effective fish oil supplement daily.

Features of effective fish oil omega3 supplement –

1. It is pure and has no rancid odor

2. It has lower levels of toxins like mercury, lead, PCBs, etc

3. It has high DHA to EPA ratio.

4. It is made from fishes (like hoki, tuna) those are naturally high in DHA

To learn more on effective, pure and high DHA fish oil that under goes molecular distillation process (to ensure that all unwanted toxins are filtered out from the oil) visit my website Omega 3 Brief today.

Chuck Blake -
About the Author:

Chuck Blake is an active researcher and consumer of fish oil products.Visit his website http://omega3brief.com today to learn more about the powerful benefits of omega-3 fish oils.